|Description||Low fat but high taste!|
|Time to prepare||10 minutes if that|
|Time to cook||30 minutes|
|No. of servings||4|
|Ingredients||1 tbsp Oil
3 Cloves Garlic, crushed
1 Medium Onion, finely chopped
2 tbsp Garam Masala
1 tsp Ground Coriander
½ tsp dried mint
570g Boneless, Skinless Chicken Breast, diced
200 ml water
|Instructions||Heat the oil and butter in a wok or large, heavy frying pan. Add the garlic and onion and stir fry for about 5 minutes until onion is golden.
Stir in the garam masala, coriander and mint. Add the chicken and cook over a moderate heat for 5 minutes, stirring occasionally.
Add the water, stir, and simmer without a lid for 10-15 minutes until the chicken is cooked and sauce has thickened.
|Notes||If you like fresh coriander, stir in a tablespoon, chopped, prior to serving up!|
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